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Izinhlelo zokusebenza ezingcono kakhulu eziyi-10 Zokufaneleka Nokujima ze-Android (2022)

Zama Ithuluzi Lethu Lokuqeda Izinkinga





Kuthunyelwe kuIgcine ukubuyekezwa: Januwari 2, 2022

Ukuzivocavoca nsuku zonke kuyadingeka esikhathini sanamuhla. Lokhu kungenxa yokuthi sonke asikulandeli ncamashi ukudla okuqinile futhi okunomsoco ukuze siqiniseke ukuthi imizimba yethu isesimweni ngaso sonke isikhathi. Ezikhathini ezithile, sihlala sizithola sinocezu lwe-pizza noma iphakethe elikhulu lama-Cheetos avuthayo, sizilele kusofa futhi sibheka ukuzijabulisa kwethu okunecala. Yingakho abathuthukisi beze nezinye zezinhlelo zokusebenza ezihamba phambili Zokufaneleka nokujima ze-android, kubasebenzisi bayo.



Kungaba ukujima ejimini noma ukujima ekhaya; kufanele ngaso sonke isikhathi kube oqondiswa kahle. Ngisho namathiphu okuqina adingekayo kufanele alandelwe nsuku zonke. Yilapho izicelo zokuzivivinya nokufaneleka zisiza khona. Lezi zinhlelo zokusebenza zezinkampani zangaphandle zisebenza njengabafundisi abahle abakugcina usendleleni enhle yejimu nokudla ngenani elifanele lokuzithiba.

Inani elihle lokuzithiba nokuzithiba ohlelweni lwakho lokufaneleka ngokuqondiswa komqeqeshi obonakalayo yikho konke okudingayo ukuze ugcine imisipha yakho, ukuqina, namasosha omzimba eqinile. Ikakhulukazi uma unezinkinga ezihlobene ne-cholesterol, umfutho wegazi, ushukela, ukukhuluphala, njll., udinga ukubhekana nale nkinga futhi usebenzele kuyo. Indlela yokuphila esebenzayo ibalulekile ukuze uphile impilo enempilo engenazifo.



Izinhlelo zokusebenza ezingcono kakhulu eziyi-10 Zokufaneleka Nokujima ze-Android (2020)

Uma unenani elihle lemishini yokuzivocavoca edingekayo ekhaya njengomshini we-cardio noma ama-dumbbell, ngeke usithole isidingo sokuvakashela ijimu. Lezi zinhlelo zokusebenza zizokusiza ngazo zonke izivivinyo ezahlukene ongazenza ngemishini elinganiselwe.



Uma kwenzeka uvakashela indawo yokuzivocavoca, ungalandela umhlahlandlela wesinyathelo ngesinyathelo sakho konke ukuzivocavoca okufanele ukwenze ngesikhathi onaso.

Lezi zinhlelo zokusebenza ze-Android zokufaneleka zisebenza njengabaphathi abakhulu bezempilo abaqapha konke ukujima kwakho futhi bakutshele imiphumela yako. Uzokwazi ukufeza izinjongo zakho zesisindo nokuqina ngokushesha okukhulu uma usebenzisa lezi zinhlelo zokusebenza. Bazosiza kakhulu futhi uma ubuphila impilo yokunganyakazi futhi ufisa ukulungisa impilo yakho futhi.



Okuqukethwe[ fihla ]

Izinhlelo zokusebenza ezingcono kakhulu eziyi-10 Zokufaneleka Nokujima ze-Android (2022)

Nalu uhlu lwezinhlelo zokusebenza ezihamba phambili zokuqina nokuzilolonga ngo-2022:

#1. UyiGym Yakho KaMark Lauren

UyiGym Yakho KaMark Lauren

Ibizwa kakhulu ngokuthi i-YAYOG, ingenye yezinhlelo zokusebenza ezingcono kakhulu zokujima zabasebenzisi be-android abakhetha ukulandela uhlobo lokuqina lokubuyela ekhaya. Lolu hlelo lokusebenza lubeka zonke izivivinyo ezingcono kakhulu zesisindo somzimba ukuze uthole wonke amathambo emzimbeni wakho, konke ekufinyeleleni kwakho. Uhlelo lokusebenza lugqugquzelwe incwadi ka-mark Lauren ethengiswa kakhulu yokuzivocavoca umzimba. UMark Lauren uqoqe izindlela ezingcono kakhulu zokuzilolonga usebenzisa isisindo somzimba ngenkathi eqeqesha amasosha e-Special Ops esezingeni eliphezulu e-United States.

Uma ulanda lolu hlelo lokusebenza, uthola inkomba yesinyathelo ngesinyathelo enezifundo zevidiyo zokuzivocavoca umzimba okungaphezu kuka-200+ kokuqina namazinga ahlukene. Uhlelo lokusebenza luhlanganiswe ne-DVD yokuqeqesha ka-Mark Lauren eyenza ukujima kwevidiyo kufinyeleleke kuwena. Iphakethe lamavidiyo lamahhala liyatholakala futhi ku-Google play store- YAYOG Video pack.

Ukuza kusixhumi esibonakalayo somsebenzisi we-You Are Your Own Gym App, futhi akuyona ehlaba umxhwele kakhulu. Iphuma njengendala futhi isiphelelwe yisikhathi. Uma ubheke kakhulu ikhwalithi yokuqukethwe, usengangena kulolu hlelo lokusebenza oluphelele lokuqeqesha umzimba.

Inguqulo egcwele yohlelo lokusebenza ngenye ekhokhelwayo, elinganiselwe ku-.99 + okuhlukile okwengeziwe njengokuthenga ngaphakathi nohlelo. Lena inkokhelo yesikhathi esisodwa. Uhlelo lokusebenza lunokulinganisa okuhle kwezinkanyezi ezingu-4.1 ku-Google Play Isitolo.

Ngakho-ke, uma ufuna ukuba yijimu yakho futhi usebenzise leyo misipha kahle, i-YAYOG kaMark Lauren iyisinqumo esihle kuwe.

Landa Manje

#2. I-Google Fit

I-Google Fit | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Enye yezinsiza ezihamba phambili ihlala ihlinzekwa yi-Google. Ngisho ngokokuqina nempilo, i-Google inohlelo lokusebenza olufaneleka njengomunye ohamba phambili emakethe. I-Google fit isebenzisana ne-World Health Organization kanye ne-American Heart Association ukukulethela izindinganiso ezingcono kakhulu zokufaneleka kanye nathembeke kakhulu. Iletha isici esiyingqayizivele esibizwa ngokuthi Amaphuzu Enhliziyo, umgomo womsebenzi.

I-Google fit inendlela emisha yokunika inhliziyo yakho amaphuzu okwenza noma yimuphi umsebenzi ophakathi nendawo nangaphezulu ukuze wenze imisebenzi eqinile. Iphinde isebenze njenge-tracker yayo yonke imisebenzi futhi ikunikeza amathiphu enziwe ngokwezifiso ukuthuthukisa ukufaneleka kwakho. Uhlelo lokusebenza lusekela ukuhlanganiswa nezinye izinhlelo zokusebenza zezinkampani zangaphandle ezifana ne-Strava, i-Nike+, i-WearOS ye-Google, i-LifeSum, i-MyFitnessPal, ne-Runkeepeer. Ngale ndlela, ungathola ukulandelela okungcono kakhulu kwe-cardio nezinye izici ezinhle ezingakhiwanga ohlelweni lokusebenza lwe-Google olulinganayo.

Lolu hlelo lokusebenza lwe-Android lokufaneleka nokujima luphinde lusekele ihadiwe njengamawashi ahlakaniphile. I-Xiaomi Mi Bands namawashi e-apula ahlakaniphile angaxhunywa ku-Google Fit.

Uhlelo lokusebenza likuvumela ukuthi ugcine irekhodi lawo wonke umsebenzi; wonke umlando wakho ugcinwa ngaphakathi kohlelo lokusebenza. Ungazibekela amabhentshimakhi, futhi uthuthukise umsebenzi wakho usuku nosuku, uze ufinyelele imigomo yakho yokufaneleka.

Uhlelo lokusebenza le-Google Fit lizuza isilinganiso sezinkanyezi ezingu-3.8 futhi liyatholakala ukuze lilandwe ku-Google Play Isitolo. Uhlelo lokusebenza lutholakala mahhala ngaphandle kwezikhangiso noma ukuthenga ngaphakathi nohlelo.

Ngingaphakamisa ukuthi ufake lolu hlelo lokusebenza lwe-Android yakho uma usebenzisa iwashi elihlakaniphile elihambisana nohlelo lokusebenza. Empeleni izosebenza njengomqeqeshi omuhle womuntu siqu ukuthuthukisa impilo nokuqina.

Landa Manje

#3. I-Nike Training Club - Ukujima kwasekhaya nezinhlelo zokuqina

I-Nike Training Club - Ukujima kwasekhaya nezinhlelo zokuqina

Isekelwa elinye lamagama ahamba phambili embonini yezemidlalo- Iklabhu yokuqeqesha i-Nike ingenye yezinhlelo zokusebenza ezingcono kakhulu ze-Android zenkampani yangaphandle yokuqina nokuzilolonga. Izinhlelo ezingcono kakhulu zokuqina zingadalwa ngomtapo wolwazi wokujima. Banokuzivocavoca okuhlukene, okuhloswe ngemisipha ehlukene- i-abs, i-triceps, i-biceps, i-quads, izingalo, amahlombe, njll. Ungakhetha ezigabeni ezihlukahlukene- I-Yoga, amandla, ukukhuthazela, ukuhamba, njll. Isikhathi sokujima sisukela ku- Imizuzu eyi-15 kuye kwengama-45, ngokuya ngendlela oyifisayo. Ungangena ekuhlukaniseni okususelwe esikhathini noma okususelwa kuphindaphinda komsebenzi ngamunye ofisa ukuwenza.

Uma ulanda uhlelo lokusebenza, likubuza ukuthi ungumuntu oqalayo, omaphakathi, noma othuthukile. Uma ufisa ukuzilolonga ekhaya, ungakhetha kokukhethwa kukho kwe-Bodyweight, ukukhanya, noma okusindayo, kuye ngokwalokho okutholakalayo.

Ngiphakamisa kakhulu lolu hlelo lokusebenza kwabaqalayo abafisa ukunciphisa isisindo bebodwa. Iklabhu yokuqeqesha i-Nike inikeza isiqondiso esihle ngomhlahlandlela wayo wamaviki angu-6 ukuze ululame. Uma uhlela ukuba sesimweni esidlulele futhi uthole i-abs eqinile, banomhlahlandlela ohlukile walokho futhi. Uhlelo lokusebenza lunikeza izincomo ezenzelwe wena siqu ngokusekelwe ekuqhubekeleni phambili kwakho ezinhlelweni zokujima.

Ungakwazi ukulandelela ukugijima kwakho futhi, nge-Nike Run Club.

Lona uhlelo oluhle kakhulu lokufaneleka, olunconywa yibo bonke abasebenzisi balo emhlabeni jikelele. Uthola yonke into umqeqeshi azokunikeza yona nokuningi ngentengo engu-

Zama Ithuluzi Lethu Lokuqeda Izinkinga

Kuthunyelwe kuIgcine ukubuyekezwa: Januwari 2, 2022

Ukuzivocavoca nsuku zonke kuyadingeka esikhathini sanamuhla. Lokhu kungenxa yokuthi sonke asikulandeli ncamashi ukudla okuqinile futhi okunomsoco ukuze siqiniseke ukuthi imizimba yethu isesimweni ngaso sonke isikhathi. Ezikhathini ezithile, sihlala sizithola sinocezu lwe-pizza noma iphakethe elikhulu lama-Cheetos avuthayo, sizilele kusofa futhi sibheka ukuzijabulisa kwethu okunecala. Yingakho abathuthukisi beze nezinye zezinhlelo zokusebenza ezihamba phambili Zokufaneleka nokujima ze-android, kubasebenzisi bayo.

Kungaba ukujima ejimini noma ukujima ekhaya; kufanele ngaso sonke isikhathi kube oqondiswa kahle. Ngisho namathiphu okuqina adingekayo kufanele alandelwe nsuku zonke. Yilapho izicelo zokuzivivinya nokufaneleka zisiza khona. Lezi zinhlelo zokusebenza zezinkampani zangaphandle zisebenza njengabafundisi abahle abakugcina usendleleni enhle yejimu nokudla ngenani elifanele lokuzithiba.

Inani elihle lokuzithiba nokuzithiba ohlelweni lwakho lokufaneleka ngokuqondiswa komqeqeshi obonakalayo yikho konke okudingayo ukuze ugcine imisipha yakho, ukuqina, namasosha omzimba eqinile. Ikakhulukazi uma unezinkinga ezihlobene ne-cholesterol, umfutho wegazi, ushukela, ukukhuluphala, njll., udinga ukubhekana nale nkinga futhi usebenzele kuyo. Indlela yokuphila esebenzayo ibalulekile ukuze uphile impilo enempilo engenazifo.

Izinhlelo zokusebenza ezingcono kakhulu eziyi-10 Zokufaneleka Nokujima ze-Android (2020)

Uma unenani elihle lemishini yokuzivocavoca edingekayo ekhaya njengomshini we-cardio noma ama-dumbbell, ngeke usithole isidingo sokuvakashela ijimu. Lezi zinhlelo zokusebenza zizokusiza ngazo zonke izivivinyo ezahlukene ongazenza ngemishini elinganiselwe.

Uma kwenzeka uvakashela indawo yokuzivocavoca, ungalandela umhlahlandlela wesinyathelo ngesinyathelo sakho konke ukuzivocavoca okufanele ukwenze ngesikhathi onaso.

Lezi zinhlelo zokusebenza ze-Android zokufaneleka zisebenza njengabaphathi abakhulu bezempilo abaqapha konke ukujima kwakho futhi bakutshele imiphumela yako. Uzokwazi ukufeza izinjongo zakho zesisindo nokuqina ngokushesha okukhulu uma usebenzisa lezi zinhlelo zokusebenza. Bazosiza kakhulu futhi uma ubuphila impilo yokunganyakazi futhi ufisa ukulungisa impilo yakho futhi.

Okuqukethwe[ fihla ]

Izinhlelo zokusebenza ezingcono kakhulu eziyi-10 Zokufaneleka Nokujima ze-Android (2022)

Nalu uhlu lwezinhlelo zokusebenza ezihamba phambili zokuqina nokuzilolonga ngo-2022:

#1. UyiGym Yakho KaMark Lauren

UyiGym Yakho KaMark Lauren

Ibizwa kakhulu ngokuthi i-YAYOG, ingenye yezinhlelo zokusebenza ezingcono kakhulu zokujima zabasebenzisi be-android abakhetha ukulandela uhlobo lokuqina lokubuyela ekhaya. Lolu hlelo lokusebenza lubeka zonke izivivinyo ezingcono kakhulu zesisindo somzimba ukuze uthole wonke amathambo emzimbeni wakho, konke ekufinyeleleni kwakho. Uhlelo lokusebenza lugqugquzelwe incwadi ka-mark Lauren ethengiswa kakhulu yokuzivocavoca umzimba. UMark Lauren uqoqe izindlela ezingcono kakhulu zokuzilolonga usebenzisa isisindo somzimba ngenkathi eqeqesha amasosha e-Special Ops esezingeni eliphezulu e-United States.

Uma ulanda lolu hlelo lokusebenza, uthola inkomba yesinyathelo ngesinyathelo enezifundo zevidiyo zokuzivocavoca umzimba okungaphezu kuka-200+ kokuqina namazinga ahlukene. Uhlelo lokusebenza luhlanganiswe ne-DVD yokuqeqesha ka-Mark Lauren eyenza ukujima kwevidiyo kufinyeleleke kuwena. Iphakethe lamavidiyo lamahhala liyatholakala futhi ku-Google play store- YAYOG Video pack.

Ukuza kusixhumi esibonakalayo somsebenzisi we-You Are Your Own Gym App, futhi akuyona ehlaba umxhwele kakhulu. Iphuma njengendala futhi isiphelelwe yisikhathi. Uma ubheke kakhulu ikhwalithi yokuqukethwe, usengangena kulolu hlelo lokusebenza oluphelele lokuqeqesha umzimba.

Inguqulo egcwele yohlelo lokusebenza ngenye ekhokhelwayo, elinganiselwe ku-$4.99 + okuhlukile okwengeziwe njengokuthenga ngaphakathi nohlelo. Lena inkokhelo yesikhathi esisodwa. Uhlelo lokusebenza lunokulinganisa okuhle kwezinkanyezi ezingu-4.1 ku-Google Play Isitolo.

Ngakho-ke, uma ufuna ukuba yijimu yakho futhi usebenzise leyo misipha kahle, i-YAYOG kaMark Lauren iyisinqumo esihle kuwe.

Landa Manje

#2. I-Google Fit

I-Google Fit | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Enye yezinsiza ezihamba phambili ihlala ihlinzekwa yi-Google. Ngisho ngokokuqina nempilo, i-Google inohlelo lokusebenza olufaneleka njengomunye ohamba phambili emakethe. I-Google fit isebenzisana ne-World Health Organization kanye ne-American Heart Association ukukulethela izindinganiso ezingcono kakhulu zokufaneleka kanye nathembeke kakhulu. Iletha isici esiyingqayizivele esibizwa ngokuthi Amaphuzu Enhliziyo, umgomo womsebenzi.

I-Google fit inendlela emisha yokunika inhliziyo yakho amaphuzu okwenza noma yimuphi umsebenzi ophakathi nendawo nangaphezulu ukuze wenze imisebenzi eqinile. Iphinde isebenze njenge-tracker yayo yonke imisebenzi futhi ikunikeza amathiphu enziwe ngokwezifiso ukuthuthukisa ukufaneleka kwakho. Uhlelo lokusebenza lusekela ukuhlanganiswa nezinye izinhlelo zokusebenza zezinkampani zangaphandle ezifana ne-Strava, i-Nike+, i-WearOS ye-Google, i-LifeSum, i-MyFitnessPal, ne-Runkeepeer. Ngale ndlela, ungathola ukulandelela okungcono kakhulu kwe-cardio nezinye izici ezinhle ezingakhiwanga ohlelweni lokusebenza lwe-Google olulinganayo.

Lolu hlelo lokusebenza lwe-Android lokufaneleka nokujima luphinde lusekele ihadiwe njengamawashi ahlakaniphile. I-Xiaomi Mi Bands namawashi e-apula ahlakaniphile angaxhunywa ku-Google Fit.

Uhlelo lokusebenza likuvumela ukuthi ugcine irekhodi lawo wonke umsebenzi; wonke umlando wakho ugcinwa ngaphakathi kohlelo lokusebenza. Ungazibekela amabhentshimakhi, futhi uthuthukise umsebenzi wakho usuku nosuku, uze ufinyelele imigomo yakho yokufaneleka.

Uhlelo lokusebenza le-Google Fit lizuza isilinganiso sezinkanyezi ezingu-3.8 futhi liyatholakala ukuze lilandwe ku-Google Play Isitolo. Uhlelo lokusebenza lutholakala mahhala ngaphandle kwezikhangiso noma ukuthenga ngaphakathi nohlelo.

Ngingaphakamisa ukuthi ufake lolu hlelo lokusebenza lwe-Android yakho uma usebenzisa iwashi elihlakaniphile elihambisana nohlelo lokusebenza. Empeleni izosebenza njengomqeqeshi omuhle womuntu siqu ukuthuthukisa impilo nokuqina.

Landa Manje

#3. I-Nike Training Club - Ukujima kwasekhaya nezinhlelo zokuqina

I-Nike Training Club - Ukujima kwasekhaya nezinhlelo zokuqina

Isekelwa elinye lamagama ahamba phambili embonini yezemidlalo- Iklabhu yokuqeqesha i-Nike ingenye yezinhlelo zokusebenza ezingcono kakhulu ze-Android zenkampani yangaphandle yokuqina nokuzilolonga. Izinhlelo ezingcono kakhulu zokuqina zingadalwa ngomtapo wolwazi wokujima. Banokuzivocavoca okuhlukene, okuhloswe ngemisipha ehlukene- i-abs, i-triceps, i-biceps, i-quads, izingalo, amahlombe, njll. Ungakhetha ezigabeni ezihlukahlukene- I-Yoga, amandla, ukukhuthazela, ukuhamba, njll. Isikhathi sokujima sisukela ku- Imizuzu eyi-15 kuye kwengama-45, ngokuya ngendlela oyifisayo. Ungangena ekuhlukaniseni okususelwe esikhathini noma okususelwa kuphindaphinda komsebenzi ngamunye ofisa ukuwenza.

Uma ulanda uhlelo lokusebenza, likubuza ukuthi ungumuntu oqalayo, omaphakathi, noma othuthukile. Uma ufisa ukuzilolonga ekhaya, ungakhetha kokukhethwa kukho kwe-Bodyweight, ukukhanya, noma okusindayo, kuye ngokwalokho okutholakalayo.

Ngiphakamisa kakhulu lolu hlelo lokusebenza kwabaqalayo abafisa ukunciphisa isisindo bebodwa. Iklabhu yokuqeqesha i-Nike inikeza isiqondiso esihle ngomhlahlandlela wayo wamaviki angu-6 ukuze ululame. Uma uhlela ukuba sesimweni esidlulele futhi uthole i-abs eqinile, banomhlahlandlela ohlukile walokho futhi. Uhlelo lokusebenza lunikeza izincomo ezenzelwe wena siqu ngokusekelwe ekuqhubekeleni phambili kwakho ezinhlelweni zokujima.

Ungakwazi ukulandelela ukugijima kwakho futhi, nge-Nike Run Club.

Lona uhlelo oluhle kakhulu lokufaneleka, olunconywa yibo bonke abasebenzisi balo emhlabeni jikelele. Uthola yonke into umqeqeshi azokunikeza yona nokuningi ngentengo engu-$0. Uhlelo lokusebenza lunokulinganisa kwezinkanyezi ezingu-4.2 ku-google play store, lapho litholakala khona ukuze lilandwe.

Landa Manje

#4. I-Nike Run Club

I-Nike Run Club | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Lolu hlelo lokusebenza oluhlanganiswe nohlelo lokusebenza lweklabhu yokuqeqesha ye-Nike lwe-android luzokunikeza inkundla yokuqeqeshwa ezungezile yonke indawo yokuqina nempilo. Lolu hlelo lokusebenza lugxile kakhulu emsebenzini we-cardio ngaphandle. Ungathola okuningi ekugijimeni kwakho nsuku zonke ngomculo omnandi ukuze ukunikeze iphampu ye-adrenaline efanele. Iqeqesha ukujima kwakho futhi. Uhlelo lokusebenza lune-GPS run tracker, ezophinde iqondise ukugijima kwakho ngomsindo.

Uhlelo lokusebenza luhlala likubekela inselele yokuthi wenze kangcono futhi luhlele amashadi okuqeqesha enziwe ngokwezifiso. Ikunikeza impendulo yesikhathi sangempela phakathi nokugijima kwakho, futhi. Uthola ukubuka okuningiliziwe kokugijima kwakho ngakunye. Ngaso sonke isikhathi uma uchoboza imigomo yakho, uvula izimpumelelo ezikugcina uqhubeke futhi ukhuthazekile.

Uhlelo lokusebenza lomuntu wesithathu lokufaneleka lwe-Android lusekela ngokugcwele okokugqoka kwe-android namadivayisi afana namawashi ahlakaniphile. Ungakwazi ngisho nokuxhumana nabangani bakho abasebenzisa uhlelo lokusebenza, wabelane nabo ngokugijima kwakho, izindondo, amabheji, nezinye izimpumelelo zakho, bese ubaphonsela inselelo. Ungakwazi ukuvumelanisa uhlelo lokusebenza lwe-Android lwe-Nike Run Club nohlelo lokusebenza lwe-Google fit ukuze urekhode idatha yezinga lokushaya kwenhliziyo.

Lolu hlelo lokusebenza lwe-android lungolunye oluhamba phambili emakethe, lunezilinganiso zezinkanyezi ezingu-4.6 ku-google play store. Iyatholakala ukuze ilandwe mahhala esitolo sokudlala.

Uma uthanda ukugijima ngaphandle futhi uqhubeka uziphonsela inselelo ukuze uthuthuke, i-Nike Run Club izokuqondisa kuleyo ndlela yokufaneleka ngokwedlulele.

Landa Manje

#5. Ama-FitNotes - Ilogi Yokuzivocavoca Yokuzivocavoca

Ama-FitNotes - Ilogi Yokuzivocavoca Yokuzivocavoca

Lolu hlelo lokusebenza olulula kodwa olunembile lwe-Android lokufaneleka nokuzivivinya lungcono kakhulu kusilandeleli sokujima semakethe yohlelo lokusebenza. Uhlelo lokusebenza lunokulinganisa kwezinkanyezi ezingu-4.8 ku-Google Play Isitolo, okufakazela iphuzu lami. Lolu hlelo lokusebenza lunomklamo ohlanzekile one-interface yomsebenzisi elula kakhulu. Ungashintsha wonke amanothi ephepha owenzayo ukuze uhlele futhi ulandelele ukujima.

Ungabuka futhi uzulazule amalogi okujima ngokuthepha nje okumbalwa. Ungakwazi ukunamathisela amanothi kumasethi akho namalogi. Uhlelo lokusebenza lufaka isibali-sikhathi sokuphumula esinomsindo kanye nokudlidliza. Uhlelo lokusebenza lwamanothi e-Fit lukwenzela amagrafu ukuze ulandelele ukuqhubeka kwakho futhi lunikeza ukuhlaziya okujulile kwamarekhodi omuntu siqu. Lokhu kwenza kube lula kakhulu kuwe ukuthi uzibekele imigomo yokufaneleka. Kukhona nesethi enhle yamathuluzi ahlakaniphile kulolu hlelo lokusebenza, njengesibali sepuleti.

Ungakwazi ukuhlela usuku lwakho ejimini ngokwakha imizila kanye nazo zonke izivivinyo ofisa ukuzifaka ngalolo suku. Ungakwazi ukwengeza kokubili i-cardio kanye nokuzivocavoca umzimba.

Yenza isipele kalula yonke le datha futhi uyivumelanise ngezinsizakalo zamafu njenge-Dropbox noma i-Google Drayivu. Uma ufisa ukuthumela idatha yakho egciniwe kanye namalogi okuqeqesha ngefomethi ye-CSV, lokho kungenzeka futhi. Uhlelo lokusebenza linakho konke okudingwa umuntu othanda ukuya ejimini noma othanda ukufaneleka ukuze alandelele ukujima kwakhe.

Uhlelo lokusebenza lamanothi e-Fit limahhala ukuze lilandwe ku-Google Play Isitolo. Kukhona inguqulo ye-premium yohlelo lokusebenza- $4.99, engangezi noma yiziphi izici ezithuthukile kuhlelo lokusebenza.

Landa Manje

#6. Pear Personal Fitness Coach

Pear Personal Fitness Coach | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Umqeqeshi wamahhala, wokufaneleka oza nomqondo omusha kanye nosebenza kakhulu. Lolu hlelo lokusebenza lwe-android kanye nabasebenzisi be-iOS, luwuhlelo lokusebenza lwe-hands-free audio coaching. Ukusebenzisa omakhalekhukhwini bakho, kaningi, ukuze ungene kokujima nokusebenza ngokuzivocavoca okuthile kungase kuphazamise kancane futhi kuthathe isikhathi. Yingakho umqeqeshi wokufaneleka komuntu we-PEAR ekholelwa ekuziqeqesheni okulalelwayo.

Ilabhulali egcwele yezindlela ezinhle zokujima, eziqeqeshwa ompetha bomhlaba nama-Olympian, ikugcina unomdlandla futhi usebenza kahle. Uhlelo lokusebenza lungahlanganiswa nezilandeleli zokufaneleka ezihlukahlukene nama-smartwatches ukukunikeza isipiliyoni esigcwele sokujima.

Uhlelo lokusebenza lunokuxhumana okulula nokho okuhlakaniphile kanye nomklamo. Kunabasebenzisi emhlabeni wonke abaye bajabulela umqeqeshi wokufaneleka we-PEAR Personal ngokuqeqeshwa kwakhe komuntu siqu. Izwi lomuntu wangempela abalisebenzisile ekuqeqesheni umsindo ngempela likwenza uzizwe sengathi uqeqeshwa umqeqeshi wejimu mathupha.

Lolu hlelo lokusebenza lusanda kwethulwa, futhi ngicabanga ukuthi luzwakala njengombono omuhle uma ungathandi ukuchitha isikhathi esiningi kumafoni akho ngenkathi usebenza.

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#7. AmaZombi, Gijima!

AmaZombi, Gijima!

Uma izinhlelo zokusebenza ezinhle zitholakala mahhala, injabulo yokuzisebenzisa iphinda kabili ngokuzenzakalelayo. I-Zombie, Run iyisibonelo esihle solunye lwalezo zinhlelo zokusebenza ze-android. Lezi zinhlelo zokusebenza zezempilo nezokufaneleka nazo zingamageyimu angokoqobo ahlukile. Ilandwe ngabantu abayizigidi ezinhlanu emhlabeni wonke futhi inezilinganiso zezinkanyezi ezingu-4.2 ku-Google Play Isitolo, lapho itholakala khona ukuze ilandwe. Indlela entsha nejabulisayo ethathwe uhlelo lokusebenza ibe yinto ekhangayo kubasebenzisi bayo. Lolu uhlelo lokusebenza lokufaneleka, kodwa futhi kuwumdlalo we-adventure zombie, futhi ungumlingiswa oyinhloko. Uhlelo lokusebenza likulethela ingxubevange yedrama ye-zombie egxile kakhulu emsindweni, ephelezelwa izingoma ezithuthukisa i-adrenaline ohlwini lwakho lokudlalayo. Zicabange njengeqhawe ku-Zombieland sequel, futhi uqhubeke nokugijima ukuze ulahlekelwe yilawo khalori ngokushesha.

Ungagijima nganoma yisiphi isivinini osifisayo kodwa noma kunjalo, uzizwe sengathi nonke niyingxenye yomdlalo onama-zombies emzileni wakho. Udinga ukucosha izinsiza endleleni yakho ukuze usindise abantu abangu-100 abathembele kubuqhawe bakho. Ngaso sonke isikhathi uma ugijima, uzobe uqoqa ngokuzenzakalelayo konke lokhu. Uma usubuyele esisekelweni, ungasebenzisa okubalulekile okuqoqwe nguwe ukuze wakhe umphakathi wangemva kwe-apocalypse.

Ungakwazi nokuvula ukujaha ukuze wenze izinto zijabulise kakhulu. Lapho uzwa amazwi ama-Zombies asabekayo ekuvala, gijima ngokushesha, shesha, noma uzoba ngomunye wawo maduze!

Ngaphandle kokukunikeza ukuzizwisa komdlalo othokozisayo, iZombie, uhlelo lokusebenza lokugijima luhlinzeka ngezibalo ezinemininingwane yokugijima kwakho nokuqhubeka kwakho kugeyimu.

Lolu hlelo lokusebenza lwe-android lokufaneleka luphinde luhambisane ne-Wear OS by Google. Ukuze ulande lolu hlelo lokusebenza, udinga i-Android 5.0 noma ngaphezulu. I-GPS nayo idinga ukufinyelelwa wuhlelo lokusebenza ukuze ikulandelele ngenkathi ugijima. Lokhu kungase kubangele ukuphuma kwebhethri ngokushesha uma uhlelo lokusebenza lusebenza ngemuva isikhathi eside kakhulu.

Kukhona inguqulo ye-pro yalo mdlalo, ebiza cishe u-$3.99 ngenyanga futhi cishe u-$24.99 ngonyaka.

Landa Manje

#8. UMSEBENZI - I-Gym Log, I-Workout Tracker, Umqeqeshi Wokuqina

UMSEBENZI - I-Gym Log, I-Workout Tracker, Umqeqeshi Wokuqina | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Indlela esheshayo nelula yokwenza ukujima kwakho komuntu siqu ngokugcwele iwuhlelo lokusebenza lwe-Workit lwabasebenzisi be-android. Uhlelo lokusebenza lunezici ezinhle kakhulu njengamagrafu anemininingwane nesibonisi sayo yonke inzuzo nenqubekelaphambili. Ungabhala amafutha omzimba wakho nesisindo somzimba nsuku zonke ukuze ugcine umkhondo wakho konke. Ingakwazi nokubala i-BMI yakho ngokuzenzakalelayo. Irekhoda inqubekelaphambili yesisindo somzimba wakho kumagrafu ukuze ikunikeze isithombe esicacile sokuthi ume kuphi nokuthi kufanele kuphi.

Inezinhlelo zokujima ezidumile ongakhetha kuzo, futhi ungenza nezakho. Yenza wonke ama-exercises akho futhi uwaqophe wonke ngokuthepha okukodwa.

Lolu hlelo lokusebenza lwe-Android lokufaneleka nempilo lusebenza njengomqeqeshi womuntu siqu. Kungaba ukujima kwasekhaya noma ukujima; kuzokusiza ukuthi uthuthukise ukuqeqeshwa kwakho ngezinto eziqondene nawe. Ungazidalela ama-routines nge-cardio, bodyweight, nezigaba zokuphakamisa noma uzixube ngokwesidingo sakho.

Amanye amathuluzi amahle ahlinzekwa i-Work It isibali sepuleti lesisindo, isitophuwashi samasethi akho, nesibali-sikhathi sokuphumula esinokudlidliza. Inguqulo yeprimiyamu yalolu hlelo lokusebenza inikezela ngezindikimba ezinemibala ehlukahlukene ngomklamo walo, amatimu amnyama angu-6, nezingu-6 ezinombala okhanyayo.

Isici sokulondoloza sikuvumela ukuthi ubuyisele futhi wenze isipele wonke amalogi akho kusukela ekusebenzeni kwangaphambilini, umlando, nezizindalwazi mayelana nokuqeqeshwa okuya endaweni yakho yokugcina ocingweni lwe-Android noma kumasevisi wamafu afana ne-Google Drayivu.

Lolu hlelo lokusebenza lokujima lwenkampani yangaphandle lunezibuyekezo ezinhle kanye nesilinganiso esihle sezinkanyezi ezingu-4.5 ku-Google Play Isitolo. Inguqulo ye-premium ishibhile futhi ingakubiza kufikela ku-$4.99.

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#9. Umgijimi

Umgijimi | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Uma ungumuntu ogijimayo, ogijimayo, ohamba ngezinyawo, noma ojikelezayo njalo, kufanele ufake uhlelo lokusebenza lwe-Runkeeper kumadivayisi akho e-Android. Ungakwazi ukulandelela konke ukusebenzisa kwakho kahle ngalolu hlelo lokusebenza. I-tracker isebenza ne-GPS ukukunikeza izibuyekezo zesikhathi sangempela ngenkathi wenza isimiso sakho se-cardio yangaphandle nsuku zonke. Ungabeka imigomo ngamapharamitha ahlukene, futhi uhlelo lokusebenza lwe-Runkeeper luzokuqeqesha kahle ukuze uzifinyelele ngokushesha, ngenani elifanele lokuzinikela okuvela ohlangothini lwakho.

Banazo zonke lezi zinselele kanye nemivuzo yokukugcina ukhuthazekile. Ungabelana ngazo zonke izimpumelelo zakho nabangani bakho bese uzama ukuzithuthukisa kancane! Uhlelo lokusebenza luzokubonisa amagrafu anemininingwane yenqubekelaphambili yakho kudatha yezinombolo nezibalo.

Uma uneqembu elisebenzayo, ungadala elilodwa kuhlelo lokusebenza lwe-Runkeeper futhi udale izinselele futhi ulandelele ukuqhubeka komunye nomunye ukuze uhlale uphezulu njalo. Ningakwazi nokuxoxa ngohlelo lokusebenza ukuze nijabulisane futhi nikhuthazane.

Isici se-audio cue siza nezwi lomuntu elikhuthazayo elikutshela ibanga lakho elihlanganisiwe, ijubane lakho, nesikhathi osithathile. Isici se-GPS silondoloza, sithola, futhi senze imizila emisha yokuhamba kwakho ngaphandle noma ukugijima. Isitophuwashi sikhona futhi ukuze ufake amasethi akho.

Uhlelo lokusebenza lokufaneleka lungahlanganisa nezinye izinhlelo zokusebenza ezimbalwa ezifana ne-Spotify zomculo wakho noma izinhlelo zokusebenza zezempilo ezifana ne-MyFitnessPal ne-FitBit. Ezinye izici ezengeziwe ziyahambelana namanye amamodeli e-smartwatch kanye nokuxhumeka kwe-Bluetooth.

Uhlu lwezici okunikezwa ngu-Runkeeper lude kakhulu, ngakho-ke ungavakashela isitolo se-Google Play ukuze wazi kabanzi ngakho. I-Play store ilinganisela ku-4.4-star. Lolu hlelo lokusebenza lwe-android lunenguqulo yamahhala kanye nenguqulo ekhokhelwayo futhi. Inguqulo ekhokhelwayo ime ku-$9.99 ngenyanga futhi icishe ibe ngu-$40 ngonyaka.

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#10. Umqeqeshi we-Fitbit

Umqeqeshi we-Fitbit

Sonke sizwile ngamawashi ahlakaniphile ezemidlalo alethwe nguFitbit emhlabeni. Kodwa akukhona lokho kuphela okumelwe bakunikeze. I-Fitbit futhi inohlelo oluhle kakhulu lokufaneleka nokuzivocavoca lwabasebenzisi be-Android kanye nabasebenzisi be-iOS ababizwa ngokuthi umqeqeshi weFitbit. Uhlelo lokusebenza lwe-Fitbit Coach luzokusiza ukuthi ukhiphe okwengeziwe ewashini lakho le-Fitbit, kodwa noma ungenalo, lingakufanelekela isikhathi sakho.

Inesethi enhle yokujima okunamandla futhi ikunikeza amakhulu ezindlela, kuye ngokuthi iyiphi ingxenye yomzimba wakho ofisa ukuyivocavoca ngosuku. Umqeqeshi we-Fitbit unikeza izincomo eziqondene nawe futhi unikeza impendulo esekelwe kumasethi akho alogiwe nokusebenza okudlule. Ngisho noma ufuna ukuhlala ekhaya futhi wenze ezinye izivivinyo zomzimba, lolu hlelo lokusebenza luzosiza kakhulu. Uhlelo lokusebenza luvuselelwa njalo ngezinqubo zokujima ezintsha, ngakho-ke awudingi ukwenza isimiso esifanayo kabili.

Umsakazo we-Fitbit unikeza iziteshi ezihlukahlukene nomculo omnandi ukuze uhlale uphapheme futhi unomdlandla ngesikhathi sokujima. Inguqulo yamahhala yalolu hlelo lokusebenza iyodwa inokuningi ongakunikeza abasebenzisi bayo. Inguqulo yeprimiyamu, emi ku-$39.99 ngonyaka, izokunikeza inqwaba yezinhlelo zokuqeqesha ezenziwe ngezifiso ukuze unciphe ngokushesha. Kuyifanele imali njengoba izindleko zeseshini eyodwa yokuqeqeshwa komuntu siqu zingase zibe ngaphezu kwenkokhiso yaminyaka yonke ye-Fitbit premium. Kodwa lokhu kusebenza kangcono.

Uhlelo lokusebenza lwe-Fitbit Coach luyatholakala esitolo se-Google Play ngesilinganiso sezinkanyezi ezingu-4.1. Uhlelo lokusebenza luyatholakala ngesiNgisi, isiFulentshi, isiJalimane, isiPutukezi, neSpanishi futhi.

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#11. I-JEFIT Workout Tracker, i-Weight Lifting, i-Gym Log App

I-JEFIT Workout Tracker, i-Weight Lifting, i-Gym Log App | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Okulandelayo ohlwini lwethu lwezinhlelo zokusebenza ezingcono kakhulu zokufaneleka nokujima kwe-Android i-JEFIT Workout tracker. Kwenza ukulandelela izinqubo zokujima namaseshini okuqeqesha kube lula ngazo zonke izici ezenza zitholakale kubasebenzisi bayo be-Android. Inikezwe umklomelo wokukhetha we-google play Editor kanye nendondo Yokufaneleka Kwamadoda ngohlelo lokusebenza oluhle kakhulu Lokufaneleka Nezempilo. Inesilinganiso somsebenzisi sezinkanyezi ezingu-4.4 kanye nabasebenzisi abacishe babe yizigidi ezingu-8 abavela kuwo wonke umhlaba.

Izici eziphezulu zalolu hlelo lokusebenza zihlanganisa izikhathi zokuphumula, izibali zesikhathi, izingodo zokulinganisa umzimba, izinhlelo zokujima ezingokwezifiso, izinselele zanyanga zonke zokufaneleka, ukusetha imigomo yokulahlekelwa isisindo, imibiko yenqubekelaphambili, nokuhlaziya, ijenali yangokwezifiso ye-JEFIT, nokwabelana kalula ngokuphakelayo komphakathi.

Ungathola izinhlelo zanoma yiliphi izinga lokufaneleka, kungaba oqalayo noma othuthukile. Banezinhlobonhlobo ezinkulu zokuzivocavoca eziyi-1300 ezinezifundiso zevidiyo ezinencazelo ephezulu yokuthi zingenziwa kanjani ngendlela efanele. Ungenza ikhophi yasenqolobaneni futhi ubuyisele yonke idatha yezikhathi zokuqeqeshwa ngokusebenzisa amasevisi amafu afana ne-google drive. Ungabelana ngenqubekelaphambili nabangani kanye nabafundisi bakho ejimini.

I-JEFIT Workout tracker empeleni iwuhlelo lokusebenza lwamahhala, kodwa inokuthenga ngaphakathi nohlelo kanye nezinye izikhangiso ezicasulayo ngezikhathi ezithile. Kukho konke, ngiphakamisa lokhu njengenketho ephelele uma ufisa ukuhlala usesimweni futhi ufuna ukuzakhela izinhlelo zakho zokuzilolonga ngokwezifiso.

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Ukuze siphethe lesi sihloko mayelana nezinhlelo zokusebenza ezingcono kakhulu zokufaneleka nokuzilolonga zabasebenzisi be-Android ngo-2022, ngithanda ukusho ukuthi ubulungu obubizayo bejimu nabaqeqeshi bomuntu siqu bungaba ukonakala okungadingekile lapho ubuchwepheshe bukhona kithi. Kunezinhlelo zokusebenza eziningi ezinhle laphaya zokuqopha ukugijima nokuhamba kwethu. Bangakwazi ukulandelela konke ukujima kwethu, basitshele ukuthi mangaki amakhalori esinawo cishe esilahlekile, noma basinikeze impendulo enembayo yendlela yethu yansuku zonke. Badlala indima ebalulekile ekusigcineni sikhuthazekile ukuba silondoloze indlela yokuphila ematasa.

Ezinye izinhlelo zokusebenza ezinhle engingazibalulanga ohlwini yilezi:

  1. Ukujima Kwasekhaya- Azikho izisetshenziswa
  2. Ikhalori Counter- MyFitnessPal
  3. I-Sworkit Workouts kanye ne-Fitness Plans
  4. Imephu yomqeqeshi wami wokujima
  5. I-Strava GPS: Ukugijima, ukuhamba ngebhayisikili, kanye ne-tracker yomsebenzi

Iningi lalezi zinhlelo zokusebenza futhi liyasixwayisa uma siyeka ukungena kuzo futhi sinciphisa ukujima kwethu. Lokhu kuyasisiza ukuthi sihlale sizivocavoca ngemuva kwemiqondo yethu futhi siqinisekise ukuthi asihlali usuku lonke singenzi lutho.

Namuhla, ukuya ejimini nsuku zonke akusona isihluthulelo sokuba nempilo nokuqina. Okubalulekile wukuzivocavoca noma nini lapho unesikhathi futhi ugcine umsoco ofanele ekudleni kwakho. Izisetshenziswa azisesona isidingo sokusebenza.

Ukulandelela kanye nokuhlola inqubekelaphambili evamile kuyindlela enhle yokuzigcina ugqugquzelekile ukwenza okufanayo njalo. Ngiphakamisa kakhulu ukuthi uzibekele imigomo futhi usebenzele ukuyifinyelela ngalezi zinhlelo zokusebenza ze-Android.

Kunconyiwe:

Ngethemba ukuthi ukwazile ukuthola obekungcono kakhulu kuwe. Sicela usishiyele izibuyekezo zakho zalezi ozisebenzisile esigabeni sokuphawula esingezansi. Singathanda ukuzwa kuwe.

Elon Decker

U-Elon ungumbhali wezobuchwepheshe e-Cyber ​​S. Ubelokhu ebhala imihlahlandlela yokuthi kwenziwa kanjani iminyaka eyi-6 manje futhi uhlanganise izihloko eziningi. Uthanda ukumboza izihloko ezihlobene ne-Windows, i-Android, namaqhinga namathiphu akamuva.

. Uhlelo lokusebenza lunokulinganisa kwezinkanyezi ezingu-4.2 ku-google play store, lapho litholakala khona ukuze lilandwe.

Landa Manje

#4. I-Nike Run Club

I-Nike Run Club | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Lolu hlelo lokusebenza oluhlanganiswe nohlelo lokusebenza lweklabhu yokuqeqesha ye-Nike lwe-android luzokunikeza inkundla yokuqeqeshwa ezungezile yonke indawo yokuqina nempilo. Lolu hlelo lokusebenza lugxile kakhulu emsebenzini we-cardio ngaphandle. Ungathola okuningi ekugijimeni kwakho nsuku zonke ngomculo omnandi ukuze ukunikeze iphampu ye-adrenaline efanele. Iqeqesha ukujima kwakho futhi. Uhlelo lokusebenza lune-GPS run tracker, ezophinde iqondise ukugijima kwakho ngomsindo.

Uhlelo lokusebenza luhlala likubekela inselele yokuthi wenze kangcono futhi luhlele amashadi okuqeqesha enziwe ngokwezifiso. Ikunikeza impendulo yesikhathi sangempela phakathi nokugijima kwakho, futhi. Uthola ukubuka okuningiliziwe kokugijima kwakho ngakunye. Ngaso sonke isikhathi uma uchoboza imigomo yakho, uvula izimpumelelo ezikugcina uqhubeke futhi ukhuthazekile.

Uhlelo lokusebenza lomuntu wesithathu lokufaneleka lwe-Android lusekela ngokugcwele okokugqoka kwe-android namadivayisi afana namawashi ahlakaniphile. Ungakwazi ngisho nokuxhumana nabangani bakho abasebenzisa uhlelo lokusebenza, wabelane nabo ngokugijima kwakho, izindondo, amabheji, nezinye izimpumelelo zakho, bese ubaphonsela inselelo. Ungakwazi ukuvumelanisa uhlelo lokusebenza lwe-Android lwe-Nike Run Club nohlelo lokusebenza lwe-Google fit ukuze urekhode idatha yezinga lokushaya kwenhliziyo.

Lolu hlelo lokusebenza lwe-android lungolunye oluhamba phambili emakethe, lunezilinganiso zezinkanyezi ezingu-4.6 ku-google play store. Iyatholakala ukuze ilandwe mahhala esitolo sokudlala.

Uma uthanda ukugijima ngaphandle futhi uqhubeka uziphonsela inselelo ukuze uthuthuke, i-Nike Run Club izokuqondisa kuleyo ndlela yokufaneleka ngokwedlulele.

Landa Manje

#5. Ama-FitNotes - Ilogi Yokuzivocavoca Yokuzivocavoca

Ama-FitNotes - Ilogi Yokuzivocavoca Yokuzivocavoca

Lolu hlelo lokusebenza olulula kodwa olunembile lwe-Android lokufaneleka nokuzivivinya lungcono kakhulu kusilandeleli sokujima semakethe yohlelo lokusebenza. Uhlelo lokusebenza lunokulinganisa kwezinkanyezi ezingu-4.8 ku-Google Play Isitolo, okufakazela iphuzu lami. Lolu hlelo lokusebenza lunomklamo ohlanzekile one-interface yomsebenzisi elula kakhulu. Ungashintsha wonke amanothi ephepha owenzayo ukuze uhlele futhi ulandelele ukujima.

Ungabuka futhi uzulazule amalogi okujima ngokuthepha nje okumbalwa. Ungakwazi ukunamathisela amanothi kumasethi akho namalogi. Uhlelo lokusebenza lufaka isibali-sikhathi sokuphumula esinomsindo kanye nokudlidliza. Uhlelo lokusebenza lwamanothi e-Fit lukwenzela amagrafu ukuze ulandelele ukuqhubeka kwakho futhi lunikeza ukuhlaziya okujulile kwamarekhodi omuntu siqu. Lokhu kwenza kube lula kakhulu kuwe ukuthi uzibekele imigomo yokufaneleka. Kukhona nesethi enhle yamathuluzi ahlakaniphile kulolu hlelo lokusebenza, njengesibali sepuleti.

Ungakwazi ukuhlela usuku lwakho ejimini ngokwakha imizila kanye nazo zonke izivivinyo ofisa ukuzifaka ngalolo suku. Ungakwazi ukwengeza kokubili i-cardio kanye nokuzivocavoca umzimba.

Yenza isipele kalula yonke le datha futhi uyivumelanise ngezinsizakalo zamafu njenge-Dropbox noma i-Google Drayivu. Uma ufisa ukuthumela idatha yakho egciniwe kanye namalogi okuqeqesha ngefomethi ye-CSV, lokho kungenzeka futhi. Uhlelo lokusebenza linakho konke okudingwa umuntu othanda ukuya ejimini noma othanda ukufaneleka ukuze alandelele ukujima kwakhe.

Uhlelo lokusebenza lamanothi e-Fit limahhala ukuze lilandwe ku-Google Play Isitolo. Kukhona inguqulo ye-premium yohlelo lokusebenza- .99, engangezi noma yiziphi izici ezithuthukile kuhlelo lokusebenza.

Landa Manje

#6. Pear Personal Fitness Coach

Pear Personal Fitness Coach | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Umqeqeshi wamahhala, wokufaneleka oza nomqondo omusha kanye nosebenza kakhulu. Lolu hlelo lokusebenza lwe-android kanye nabasebenzisi be-iOS, luwuhlelo lokusebenza lwe-hands-free audio coaching. Ukusebenzisa omakhalekhukhwini bakho, kaningi, ukuze ungene kokujima nokusebenza ngokuzivocavoca okuthile kungase kuphazamise kancane futhi kuthathe isikhathi. Yingakho umqeqeshi wokufaneleka komuntu we-PEAR ekholelwa ekuziqeqesheni okulalelwayo.

Ilabhulali egcwele yezindlela ezinhle zokujima, eziqeqeshwa ompetha bomhlaba nama-Olympian, ikugcina unomdlandla futhi usebenza kahle. Uhlelo lokusebenza lungahlanganiswa nezilandeleli zokufaneleka ezihlukahlukene nama-smartwatches ukukunikeza isipiliyoni esigcwele sokujima.

Uhlelo lokusebenza lunokuxhumana okulula nokho okuhlakaniphile kanye nomklamo. Kunabasebenzisi emhlabeni wonke abaye bajabulela umqeqeshi wokufaneleka we-PEAR Personal ngokuqeqeshwa kwakhe komuntu siqu. Izwi lomuntu wangempela abalisebenzisile ekuqeqesheni umsindo ngempela likwenza uzizwe sengathi uqeqeshwa umqeqeshi wejimu mathupha.

Lolu hlelo lokusebenza lusanda kwethulwa, futhi ngicabanga ukuthi luzwakala njengombono omuhle uma ungathandi ukuchitha isikhathi esiningi kumafoni akho ngenkathi usebenza.

Landa Manje

#7. AmaZombi, Gijima!

AmaZombi, Gijima!

Uma izinhlelo zokusebenza ezinhle zitholakala mahhala, injabulo yokuzisebenzisa iphinda kabili ngokuzenzakalelayo. I-Zombie, Run iyisibonelo esihle solunye lwalezo zinhlelo zokusebenza ze-android. Lezi zinhlelo zokusebenza zezempilo nezokufaneleka nazo zingamageyimu angokoqobo ahlukile. Ilandwe ngabantu abayizigidi ezinhlanu emhlabeni wonke futhi inezilinganiso zezinkanyezi ezingu-4.2 ku-Google Play Isitolo, lapho itholakala khona ukuze ilandwe. Indlela entsha nejabulisayo ethathwe uhlelo lokusebenza ibe yinto ekhangayo kubasebenzisi bayo. Lolu uhlelo lokusebenza lokufaneleka, kodwa futhi kuwumdlalo we-adventure zombie, futhi ungumlingiswa oyinhloko. Uhlelo lokusebenza likulethela ingxubevange yedrama ye-zombie egxile kakhulu emsindweni, ephelezelwa izingoma ezithuthukisa i-adrenaline ohlwini lwakho lokudlalayo. Zicabange njengeqhawe ku-Zombieland sequel, futhi uqhubeke nokugijima ukuze ulahlekelwe yilawo khalori ngokushesha.

Ungagijima nganoma yisiphi isivinini osifisayo kodwa noma kunjalo, uzizwe sengathi nonke niyingxenye yomdlalo onama-zombies emzileni wakho. Udinga ukucosha izinsiza endleleni yakho ukuze usindise abantu abangu-100 abathembele kubuqhawe bakho. Ngaso sonke isikhathi uma ugijima, uzobe uqoqa ngokuzenzakalelayo konke lokhu. Uma usubuyele esisekelweni, ungasebenzisa okubalulekile okuqoqwe nguwe ukuze wakhe umphakathi wangemva kwe-apocalypse.

Ungakwazi nokuvula ukujaha ukuze wenze izinto zijabulise kakhulu. Lapho uzwa amazwi ama-Zombies asabekayo ekuvala, gijima ngokushesha, shesha, noma uzoba ngomunye wawo maduze!

Ngaphandle kokukunikeza ukuzizwisa komdlalo othokozisayo, iZombie, uhlelo lokusebenza lokugijima luhlinzeka ngezibalo ezinemininingwane yokugijima kwakho nokuqhubeka kwakho kugeyimu.

Lolu hlelo lokusebenza lwe-android lokufaneleka luphinde luhambisane ne-Wear OS by Google. Ukuze ulande lolu hlelo lokusebenza, udinga i-Android 5.0 noma ngaphezulu. I-GPS nayo idinga ukufinyelelwa wuhlelo lokusebenza ukuze ikulandelele ngenkathi ugijima. Lokhu kungase kubangele ukuphuma kwebhethri ngokushesha uma uhlelo lokusebenza lusebenza ngemuva isikhathi eside kakhulu.

Kukhona inguqulo ye-pro yalo mdlalo, ebiza cishe u-.99 ngenyanga futhi cishe u-.99 ngonyaka.

Landa Manje

#8. UMSEBENZI - I-Gym Log, I-Workout Tracker, Umqeqeshi Wokuqina

UMSEBENZI - I-Gym Log, I-Workout Tracker, Umqeqeshi Wokuqina | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Indlela esheshayo nelula yokwenza ukujima kwakho komuntu siqu ngokugcwele iwuhlelo lokusebenza lwe-Workit lwabasebenzisi be-android. Uhlelo lokusebenza lunezici ezinhle kakhulu njengamagrafu anemininingwane nesibonisi sayo yonke inzuzo nenqubekelaphambili. Ungabhala amafutha omzimba wakho nesisindo somzimba nsuku zonke ukuze ugcine umkhondo wakho konke. Ingakwazi nokubala i-BMI yakho ngokuzenzakalelayo. Irekhoda inqubekelaphambili yesisindo somzimba wakho kumagrafu ukuze ikunikeze isithombe esicacile sokuthi ume kuphi nokuthi kufanele kuphi.

Inezinhlelo zokujima ezidumile ongakhetha kuzo, futhi ungenza nezakho. Yenza wonke ama-exercises akho futhi uwaqophe wonke ngokuthepha okukodwa.

Lolu hlelo lokusebenza lwe-Android lokufaneleka nempilo lusebenza njengomqeqeshi womuntu siqu. Kungaba ukujima kwasekhaya noma ukujima; kuzokusiza ukuthi uthuthukise ukuqeqeshwa kwakho ngezinto eziqondene nawe. Ungazidalela ama-routines nge-cardio, bodyweight, nezigaba zokuphakamisa noma uzixube ngokwesidingo sakho.

Amanye amathuluzi amahle ahlinzekwa i-Work It isibali sepuleti lesisindo, isitophuwashi samasethi akho, nesibali-sikhathi sokuphumula esinokudlidliza. Inguqulo yeprimiyamu yalolu hlelo lokusebenza inikezela ngezindikimba ezinemibala ehlukahlukene ngomklamo walo, amatimu amnyama angu-6, nezingu-6 ezinombala okhanyayo.

Isici sokulondoloza sikuvumela ukuthi ubuyisele futhi wenze isipele wonke amalogi akho kusukela ekusebenzeni kwangaphambilini, umlando, nezizindalwazi mayelana nokuqeqeshwa okuya endaweni yakho yokugcina ocingweni lwe-Android noma kumasevisi wamafu afana ne-Google Drayivu.

Lolu hlelo lokusebenza lokujima lwenkampani yangaphandle lunezibuyekezo ezinhle kanye nesilinganiso esihle sezinkanyezi ezingu-4.5 ku-Google Play Isitolo. Inguqulo ye-premium ishibhile futhi ingakubiza kufikela ku-.99.

Landa Manje

#9. Umgijimi

Umgijimi | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Uma ungumuntu ogijimayo, ogijimayo, ohamba ngezinyawo, noma ojikelezayo njalo, kufanele ufake uhlelo lokusebenza lwe-Runkeeper kumadivayisi akho e-Android. Ungakwazi ukulandelela konke ukusebenzisa kwakho kahle ngalolu hlelo lokusebenza. I-tracker isebenza ne-GPS ukukunikeza izibuyekezo zesikhathi sangempela ngenkathi wenza isimiso sakho se-cardio yangaphandle nsuku zonke. Ungabeka imigomo ngamapharamitha ahlukene, futhi uhlelo lokusebenza lwe-Runkeeper luzokuqeqesha kahle ukuze uzifinyelele ngokushesha, ngenani elifanele lokuzinikela okuvela ohlangothini lwakho.

Banazo zonke lezi zinselele kanye nemivuzo yokukugcina ukhuthazekile. Ungabelana ngazo zonke izimpumelelo zakho nabangani bakho bese uzama ukuzithuthukisa kancane! Uhlelo lokusebenza luzokubonisa amagrafu anemininingwane yenqubekelaphambili yakho kudatha yezinombolo nezibalo.

Uma uneqembu elisebenzayo, ungadala elilodwa kuhlelo lokusebenza lwe-Runkeeper futhi udale izinselele futhi ulandelele ukuqhubeka komunye nomunye ukuze uhlale uphezulu njalo. Ningakwazi nokuxoxa ngohlelo lokusebenza ukuze nijabulisane futhi nikhuthazane.

Isici se-audio cue siza nezwi lomuntu elikhuthazayo elikutshela ibanga lakho elihlanganisiwe, ijubane lakho, nesikhathi osithathile. Isici se-GPS silondoloza, sithola, futhi senze imizila emisha yokuhamba kwakho ngaphandle noma ukugijima. Isitophuwashi sikhona futhi ukuze ufake amasethi akho.

Uhlelo lokusebenza lokufaneleka lungahlanganisa nezinye izinhlelo zokusebenza ezimbalwa ezifana ne-Spotify zomculo wakho noma izinhlelo zokusebenza zezempilo ezifana ne-MyFitnessPal ne-FitBit. Ezinye izici ezengeziwe ziyahambelana namanye amamodeli e-smartwatch kanye nokuxhumeka kwe-Bluetooth.

Uhlu lwezici okunikezwa ngu-Runkeeper lude kakhulu, ngakho-ke ungavakashela isitolo se-Google Play ukuze wazi kabanzi ngakho. I-Play store ilinganisela ku-4.4-star. Lolu hlelo lokusebenza lwe-android lunenguqulo yamahhala kanye nenguqulo ekhokhelwayo futhi. Inguqulo ekhokhelwayo ime ku-.99 ngenyanga futhi icishe ibe ngu- ngonyaka.

Landa Manje

#10. Umqeqeshi we-Fitbit

Umqeqeshi we-Fitbit

Sonke sizwile ngamawashi ahlakaniphile ezemidlalo alethwe nguFitbit emhlabeni. Kodwa akukhona lokho kuphela okumelwe bakunikeze. I-Fitbit futhi inohlelo oluhle kakhulu lokufaneleka nokuzivocavoca lwabasebenzisi be-Android kanye nabasebenzisi be-iOS ababizwa ngokuthi umqeqeshi weFitbit. Uhlelo lokusebenza lwe-Fitbit Coach luzokusiza ukuthi ukhiphe okwengeziwe ewashini lakho le-Fitbit, kodwa noma ungenalo, lingakufanelekela isikhathi sakho.

Inesethi enhle yokujima okunamandla futhi ikunikeza amakhulu ezindlela, kuye ngokuthi iyiphi ingxenye yomzimba wakho ofisa ukuyivocavoca ngosuku. Umqeqeshi we-Fitbit unikeza izincomo eziqondene nawe futhi unikeza impendulo esekelwe kumasethi akho alogiwe nokusebenza okudlule. Ngisho noma ufuna ukuhlala ekhaya futhi wenze ezinye izivivinyo zomzimba, lolu hlelo lokusebenza luzosiza kakhulu. Uhlelo lokusebenza luvuselelwa njalo ngezinqubo zokujima ezintsha, ngakho-ke awudingi ukwenza isimiso esifanayo kabili.

Umsakazo we-Fitbit unikeza iziteshi ezihlukahlukene nomculo omnandi ukuze uhlale uphapheme futhi unomdlandla ngesikhathi sokujima. Inguqulo yamahhala yalolu hlelo lokusebenza iyodwa inokuningi ongakunikeza abasebenzisi bayo. Inguqulo yeprimiyamu, emi ku-.99 ngonyaka, izokunikeza inqwaba yezinhlelo zokuqeqesha ezenziwe ngezifiso ukuze unciphe ngokushesha. Kuyifanele imali njengoba izindleko zeseshini eyodwa yokuqeqeshwa komuntu siqu zingase zibe ngaphezu kwenkokhiso yaminyaka yonke ye-Fitbit premium. Kodwa lokhu kusebenza kangcono.

Uhlelo lokusebenza lwe-Fitbit Coach luyatholakala esitolo se-Google Play ngesilinganiso sezinkanyezi ezingu-4.1. Uhlelo lokusebenza luyatholakala ngesiNgisi, isiFulentshi, isiJalimane, isiPutukezi, neSpanishi futhi.

Landa Manje

#11. I-JEFIT Workout Tracker, i-Weight Lifting, i-Gym Log App

I-JEFIT Workout Tracker, i-Weight Lifting, i-Gym Log App | Izinhlelo zokusebenza ezihamba phambili zokufaneleka nokujima ze-Android (2020)

Okulandelayo ohlwini lwethu lwezinhlelo zokusebenza ezingcono kakhulu zokufaneleka nokujima kwe-Android i-JEFIT Workout tracker. Kwenza ukulandelela izinqubo zokujima namaseshini okuqeqesha kube lula ngazo zonke izici ezenza zitholakale kubasebenzisi bayo be-Android. Inikezwe umklomelo wokukhetha we-google play Editor kanye nendondo Yokufaneleka Kwamadoda ngohlelo lokusebenza oluhle kakhulu Lokufaneleka Nezempilo. Inesilinganiso somsebenzisi sezinkanyezi ezingu-4.4 kanye nabasebenzisi abacishe babe yizigidi ezingu-8 abavela kuwo wonke umhlaba.

Izici eziphezulu zalolu hlelo lokusebenza zihlanganisa izikhathi zokuphumula, izibali zesikhathi, izingodo zokulinganisa umzimba, izinhlelo zokujima ezingokwezifiso, izinselele zanyanga zonke zokufaneleka, ukusetha imigomo yokulahlekelwa isisindo, imibiko yenqubekelaphambili, nokuhlaziya, ijenali yangokwezifiso ye-JEFIT, nokwabelana kalula ngokuphakelayo komphakathi.

Ungathola izinhlelo zanoma yiliphi izinga lokufaneleka, kungaba oqalayo noma othuthukile. Banezinhlobonhlobo ezinkulu zokuzivocavoca eziyi-1300 ezinezifundiso zevidiyo ezinencazelo ephezulu yokuthi zingenziwa kanjani ngendlela efanele. Ungenza ikhophi yasenqolobaneni futhi ubuyisele yonke idatha yezikhathi zokuqeqeshwa ngokusebenzisa amasevisi amafu afana ne-google drive. Ungabelana ngenqubekelaphambili nabangani kanye nabafundisi bakho ejimini.

I-JEFIT Workout tracker empeleni iwuhlelo lokusebenza lwamahhala, kodwa inokuthenga ngaphakathi nohlelo kanye nezinye izikhangiso ezicasulayo ngezikhathi ezithile. Kukho konke, ngiphakamisa lokhu njengenketho ephelele uma ufisa ukuhlala usesimweni futhi ufuna ukuzakhela izinhlelo zakho zokuzilolonga ngokwezifiso.

Landa Manje

Ukuze siphethe lesi sihloko mayelana nezinhlelo zokusebenza ezingcono kakhulu zokufaneleka nokuzilolonga zabasebenzisi be-Android ngo-2022, ngithanda ukusho ukuthi ubulungu obubizayo bejimu nabaqeqeshi bomuntu siqu bungaba ukonakala okungadingekile lapho ubuchwepheshe bukhona kithi. Kunezinhlelo zokusebenza eziningi ezinhle laphaya zokuqopha ukugijima nokuhamba kwethu. Bangakwazi ukulandelela konke ukujima kwethu, basitshele ukuthi mangaki amakhalori esinawo cishe esilahlekile, noma basinikeze impendulo enembayo yendlela yethu yansuku zonke. Badlala indima ebalulekile ekusigcineni sikhuthazekile ukuba silondoloze indlela yokuphila ematasa.

Ezinye izinhlelo zokusebenza ezinhle engingazibalulanga ohlwini yilezi:

  1. Ukujima Kwasekhaya- Azikho izisetshenziswa
  2. Ikhalori Counter- MyFitnessPal
  3. I-Sworkit Workouts kanye ne-Fitness Plans
  4. Imephu yomqeqeshi wami wokujima
  5. I-Strava GPS: Ukugijima, ukuhamba ngebhayisikili, kanye ne-tracker yomsebenzi

Iningi lalezi zinhlelo zokusebenza futhi liyasixwayisa uma siyeka ukungena kuzo futhi sinciphisa ukujima kwethu. Lokhu kuyasisiza ukuthi sihlale sizivocavoca ngemuva kwemiqondo yethu futhi siqinisekise ukuthi asihlali usuku lonke singenzi lutho.

Namuhla, ukuya ejimini nsuku zonke akusona isihluthulelo sokuba nempilo nokuqina. Okubalulekile wukuzivocavoca noma nini lapho unesikhathi futhi ugcine umsoco ofanele ekudleni kwakho. Izisetshenziswa azisesona isidingo sokusebenza.

Ukulandelela kanye nokuhlola inqubekelaphambili evamile kuyindlela enhle yokuzigcina ugqugquzelekile ukwenza okufanayo njalo. Ngiphakamisa kakhulu ukuthi uzibekele imigomo futhi usebenzele ukuyifinyelela ngalezi zinhlelo zokusebenza ze-Android.

Kunconyiwe:

Ngethemba ukuthi ukwazile ukuthola obekungcono kakhulu kuwe. Sicela usishiyele izibuyekezo zakho zalezi ozisebenzisile esigabeni sokuphawula esingezansi. Singathanda ukuzwa kuwe.

Elon Decker

U-Elon ungumbhali wezobuchwepheshe e-Cyber ​​S. Ubelokhu ebhala imihlahlandlela yokuthi kwenziwa kanjani iminyaka eyi-6 manje futhi uhlanganise izihloko eziningi. Uthanda ukumboza izihloko ezihlobene ne-Windows, i-Android, namaqhinga namathiphu akamuva.